Home Remedies Tips for Teeth Whitening To Have teeth so white its completely distracting.Do you want a smile that "light up the room"? No matter hoe white you want your teeth.there are plenty whitening home remedies for a beautiful smile.While you can expect your teeth to change a little over the years,there are things you can do to avoid stains and embarrassing discoloration-and fortunately,these natural teeth whitening home remedies solution don't reguire hundred dollar bleaching trays,dentist visit,or unknown chemical solutions. 1.Eat Strawberries There is evidence that strawberries can help whiten teeth due to containing an enzyme called malic acid and vitamin C.the astringent found in strawberries help to remove surface strains,while vitamin c washes away plaque.Mashing a few strawberries and brushing with the mixture once or twice week can have positive result.You could also just eat strawberries,making sure to chew really well and allowing them to do the brushing on their own.
2. Floss Your Teeth For some reason ,flossing doesn't come as easily to people as brushing.Still,many dentist and hygienists agree that flossing is more important than brushing.Floss twice daily for the best,teeth-saving result.Just flossing can easily remove the staining between your teeth,helping them to look whiter.
3.Baking Soda and Lemon
This may be one of the most popular of the natural teeth whitening home remedies.The chemical reaction of baking soda with the citrus of lemon jice has a smile brightening effect.Either one of these ingredients work well,but together they are super –effective.Only brush with this solution up to one per week as it can wear away the teeth enamel if used too frequently.If irritation occurs,the baking soda may be too abrasive for your gums,so discontinue use.if you're worried about damaging tooth enamel,try some of the other solutions. In a small bowl,mix a little bit of baking soda with the juiceof freshly squeezed lemon.The mixture should bubble slightly.Using a cotton swab,wipe saliva and excess plaque from your teeth before brushing on the mixture.Leve the mixture on your teeth for a minute before gently brushing it off with a toothbrush.Don't leave the mixture on your teeth for any longer than a minute the acid erode tooth enamel.
4. Eat Crunchy Fruits and Veegies
Apples,celery,and carrots are all great for your teeth.Crunchy fruit or vegetables act like nature's toothbrush. Simply chewing removes excess foods and bacteria from your mouth.It also helps to scrub away surface stains.Not only does the texture remove food particles and bacteria,but the acids in pull double duty,actually keeping th teeth whiter.Apple in particular contain malic acid,the cemical also found in strawberries and teeth whitening that removes surface stain.
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