Friday, July 3, 2015

Natural Home Remedies For Asthma

Natural Home Remedies for Asthma
Asthma is a disease affecting the airways that carry air to and from your lungs.asthmatic's airways are swollen or inflamed.
This swelling or inflammation makes the airways extremely sensitive to irritations and increases your susceptibility to an allergic reaction.As inflammation causes the airways to become narrower,less air can pass through them,both to and from the lungs.
 Symptoms of Asthma :
its symptoms are given below
 –A chronic dry cough that becomes worse at night
 – Disturbing sleep
 –Shortness of breath.
Causes of Asthma :
 An irritating night cough is often the first sign of asthma, especially in children,but it can develop at any age.
1.Allergies Almost all asthma sufferers have allergies. In fact,over 25% of people who have hay fever (allergic rhinitis) also develop asthma. Common sources of indoor allergens includes animal proteins dus mites,cockroaches,and fungi.
2.Tobacco Smoke Tobacco Smoke has been linked to a higher risk of asthma as well as a higher risk of death due to asthma,wheezing,and respiratory infections.
 3.Environment Factors Environment factors associated with asthma include nitrogen oxide from gas stoves.In fact,people who cook with gas are more likely to have symptoms such as wheezing,breathlessness,asthma attacks,and hay fever.Pollution,sulphur dioxide,nitrogen oxide,ozone,cold temperatures,and high humidity have all been shown to trigger asthma in some individuals.
4.Stress
 5.Genes Genes linked to asthma also play roles in managing the immune system and inflammation.
 6.Airway Hyper-Reactivity Hyper-Reactivity is another risk factor for asthma,but allergens or cold air may trigger hyper-reactive airways to become inflamed

Treatment Astmaa Using Natural Home Remedies
 1.Drink more water to Cure Asthma Take 2 to 4 glass of water in ahour.It refreshes the lungs and gives relief.It is very important to drink more water for asthma patients.You will see a large difference.
 2.Treating Asthma in Natural Way using Kiwi The fruit Kiwi has large amount of vitamins and Cinnamon is known for its immune boosting.Mix five cut Kiwis and three tsps of cinnamon and take it daily in the morning.it will help you a lot.
3.Home Remedy of Asthma Using Yogurt Yogourt has amazing bacterium in it that cures disease and boost your immune system. Take a two cups of yogourt every day,but do not take it at night befors goinh to sleep.
4.Onion to get rid of Asthma Onions hane anti inflammatory properties so it opens airways to breathe properly and thus helps to get rid of asthma.Take a small onion and cut it into four pieces.Take crushed garlic and those four pieces of onion into simple filtered water and remain it as it is overnight.
The next day ,early morning strain it and drink it on an empty stomach.It will get much relief from asthma.
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Natural Home Remedies For Tuberculosis

Natural Home Remedies For Tuberculosis Natural Home Remedies For Tuberculosis(TB) is very common and an infectious disease that is caused by a bacterium called Mycobacterium Tuberculosis.
TB primarily affects the lungs,but it can also affect organs in the central nervous system,lymphatic system,and circulatory system among others.
TB bacteria cause death of tissue in the organs they infect.
Active TB disease can be fatal if left untreated.The disease was called"consumption" in the past because from within anyone who became infected.
Symptoms of Tuberculosis Most people who become infected with the bacteria that cause tuberculosis actually do not present symptoms of the disease.
However ,when symptoms are present,they include:
 -continuented or a persistent cough of more than three weeks that brings up phlegm
–presence of streaks or drops of blood in the coughed up phlegm or sputum
-weight loss and fatigue and loss of appetite
–fever for a long duration that is not explained by any other cause.
–night sweat.

Treatment of Tuberculosis Using Kitchen Ingredients:

Tuberculosis can be cured in its initial stages by simple And cheaper home remedies. 1.Natural Home Remedy for Tuberculosis orange juice.Salt and Honey: a.take 1 glass of orange juice. b.add a pinch of salt. c.add 1tbsp honey d.mix a well e.drink this juice every day 2.Curing Tuberculosis Naturally Using Indian Gooseberries and Honey: Indian gooseberry is valued by quite a few herbalist in the fight agains TB.Indian gooseberry is often referred to as Amla,and it provides energy and enhances the body's healthy capacity for vigorous action.Prepare the mixture as given below: a.Cut and de-seed 3 washed Indian gooseberries (Amla) b.Crush them to paste c.Press this on a sieve d.Mix it well e.Drink this mixture every morning
3.Natural Home Treatment for Tuberculosis using walnuts:
 a.Remove shells of 2 walnuts.
 b.Crush the walnuts to powder.
 c.Take 2 tsp of this crushed powder
 d.Crush some garlic cloves
 e.Add 1 tsp garlic paste to the walnut powder
 f.Ad 1 tsp clarified butter
 g.Mix it well h.Eat it once every day
4.Milk to Cure Tuberculosis:
 Milk boosts the immune system by providing calcium and thus the finest remedy for tuberculosis that a persons can try making use of if they have tuberculosis in their bones.Calcium could be one of the chief things that a body really needs in the treatment of bone tuberculosis.it is possible for your to start it slowly,and by raising it,towards the end you are able to reach as much as four to five litres daily.
 5.Natural Home Treatment for Tuberculosis Using Pineapple Juice:
The Juice of a pineapple is the first food that is very much a powerful aid in the fight against tuberculosis.It dissolves mucus and consequently gives quick effects of recovery to individuals.
 6.Natural Home Remedy Using Bananas:
Bananas are commonly found by many to be a valuable aid for those with tuberculosis.
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Natural Remedies for Large Pores

Natural Remedies for Large Pores No matter how well you take care of your skin especially your face .Large pores can always pop up.Which make the appearance of blemishes even bigger.Enlarged pores is really due tooily skin and may continue getting larger as you get older.There are various treatments you can do to treat enlarged pores,however,natural treatments are better than industriel ones,both in terms of quality and price.
1.Mayonnaise Awkward? No! it's vinegar and egg ingredient shrinks and the pores and leave skin looking and feeling tighter.Apply a tablespoon of mayonnaise to your face and let it sit for 20 minutes.Howevwer ,is not recommended for those who have oily skin.
2.Milk Serum or whey Besides being an old product for clarifying your skin,milk serum helps reduce the size of open pores. The treatment consists of washing your skin at night.Scrub a cotton ball that has whey on your face.After 20 minutes,you should wash it with cold water.
3.Almon Mask Blend 1/3 cup of almonds until they become a powder.Then add water gradually until you get a dough.Apply this starting with your nose and going out to the areas that have the enlarged pores.Let sit for 30 minutes and then wash your face with warm water. Do this treatment at least twice a week.
4. Lemon Mask lemon mask is formed by mixng a small amount of water and lemon juice.Use a cotton ball upon application.Let sit for approximately a half hour and avoid contact with your eyes.Lastly,remove the mixture with colsd water.
 5. Papaya Wash your face and then rub a pealed papaya on it.You should do this with the part from inside the peal.After 15 minutes,wash your face with a little bit of hot water.The treatment is also good for the possible reduction of pimples.
 6.Cucumber,Apple,Egg,and Milk mask Just mix an egg white with a tablespoon of powdered milk.Blend these two ingredients without any foam getting out then add in the sliced apple and cucumber.Mix it until you get a uniform paste and apply it to your face for 15 minutes.then remove the mask with warm water.
 7. Clay Mask This clay mask is prepared a week before and can be used once a week in this way.The clay can make your pores breath better and remove dirt and grease ffrom them.It reduces the enlarged pores,and absorbs excess oil.
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Health Benefits of Grapes Juice


1.Flavonoids found in grape juice raise the level of HDL(good )cholesterol.This prevents blockage of arteries and the heart remains healthy.
Benefits of Grapes Juice
2.Resveratrol found in grape jice prevents the formation of tumors in the body.So this prevents cancer.Purple-cclored grape juice prevents breast cancer.                                                                  
3.By drinking this juice,the levels of nitric oxide is increased in the body which reduces the formation of clots in blood vessels. This reduces chances of heart attacks.
4.Drinking grape juice daily helps in lowering blood pressure
5.Grape juice has anti aging properties and it also helps to reduce weight.
6.Antioxidants present in grape juice repair damages cells and also prevent them from further damage. 7.Cough and acidity remain away from the person who drinks grape juice regularly.
8.Taking grape juice in the morning without sugar helps in curing migraine. It is a good remedy for migraine. 9.Grape juice cures blood disorders and is a very good purifier of blood.It flushes out harmful toxins from the body.
10.Grape juice also cures constipation problem as it act as a good laxative.
 So it save from different infections.                                                                                                               11.Red colored grape juice has strong antiviral and antibacterial properties.                                                                                                               Health benefits of Grapes Juice
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Wednesday, July 1, 2015

Tips for a Flat Stomach

Tips for a Flat Stomach
 If you want to burn brlly fat,then you need to train your whole body.Your body will in fact always try to find a balance in term of fatdistribution….Local burn belly fat using abdominal exercises is also not possible. Eat and drink more of the following ,(melon,walnuts,whole wheat bread,grapefruits )
.As a result,you will not direct many pounds of belly fat burning,but a flatter tummy and get tighter over time!
1.Melon Eat to Reduce Belly Fat With less than 50 calories per slice the melon ideal to get a flet stomach.After all, the more moisture and the less of your food as belly fat is stored.Melon also contains a lot potassium,a mineral that causes the salt content in your body is limited.Thus melon helps prevent bloating and literally bloated belly!
 2.Thanks Walnuts you'll easily lose belly fat Walnuts and other Product with omega 3 fatty acids have the healthy property that they reduce stress.Stress 'll quickly hunger,and hunger may result ,among other belly fat.Stress is also linked directly to an increase in belly fat.Numerous studies Walnuts will not necessarily burn belly fat,but reduce the fat around your belly is.
 3.Whole wheat bread can help you burn belly fat by Researchers at Penn State University have found that people who always eat whole wheat breas have ,on average 24 percent less abdominal fat than people who eat white bread.This has to do with the fibers help to keep your digestive system that works better and is absorbed by your body fat and less is stored as body fat or belly fat.Wholemeal bread looks so effective and efficiently to reduce belly fat.
 4.A grape fruit can reduce your belly fat Public health Nutrition investigated the effects of grapefruit on your body and burn belly fat in particular and to reduce.they found that certain substances in grapefruitsprovide a lower blood sugar.
This prevent cravings and hunger and also ensurances so that you get less abdominal fat.Grapefruit does not reduce belly fat so only prevent saving your belly fat.
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